Forget Waking Up Early, Night Owls Have Better Super Powers

Waking up early is killing your productivity, creativity and social life. And for what? Developers don’t reach peak productivity until 2pm. No wonder this post on waking up early was so controversial.
Circadian neurologist Russel Foster says there’s no evidence that waking up early increases your wealth, it just makes you “horribly smug.” His words, not mine 🙂
Makes total sense though. If it were true roosters and toddlers would be making it rain.
If you’re a night owl, like a lot of the people who responded to our super scientific Twitter poll, this post is for and about you. We’re going to cover what unique benefits you receive with your vampiric sleeping habits so you can stop feeling bad about being you.
Being a night owl does come with some obstacles that make having a healthy lifestyle more difficult though, so we’ll go over some tips that will help night owls, early birds and bears?…oh my.
Why Night Owls are the Best
Night time is the best time. It’s quiet. The kids are asleep. The chores can wait until tomorrow.  » Read More